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Activate
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Align
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Awaken
- Activate
- Align
- Awaken
It's our nature.
It's our birthright.
It's our nature. It's our birthright.
Feeling whole and healthy and fully alive in the present moment is not just a nice to have or cherry on the cake.
This is full, whole, vibrant living.
This is Hart of Health
Where conscious women come to reclaim their body’s natural wisdom, cycle and vibrance, to reach total mind-body healing. This is where conscious women come to heighten their capacity to feel, to live, to experience life to its fullest in a body that feels like home.
Empower Yourself
Cycle Charting Guide
& Presentation
Learn how to confidently chart your cycle
Inside the guide is all of the information you need to start successfully charting your cycle today. On the other side of learning how to chart your cycle you will:
- Find confidence in clearly pinpointing your fertile window
- Be able to track irregularities and look out for potential problems before anything becomes too serious
- Feel a deeper connection to your own body
- Feel a sense of empowerment and control over your own body, your natural rhythm, cycles, moods, desires, needs and so much more!
Download the free Cycle Charting guide
and presentation now
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About Luna
For most of my life, I felt afraid. Afraid to eat. To exercise. To be seen. Afraid to exist. Afraid of my own body. Afraid to be me. On the outside, I was quiet, determined, and conscious. On the inside, I was sad, disconnected, and afraid. And often in pain or discomfort. The emotional turmoil fed the physiological and the physiological fed the emotional. Until it became a never-ending cyclone that got completely out of hand. I’ve dedicated my life’s work to making sure no woman ever has to feel so unseen, so unheard, and so unwelcome inside her own body. Ever again.
Aligned Cycle
Finding hormonal balance
after birth control
Free extensive guide for naturally managing your cycle after birth control.
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Heal your body. Transform your mind.
Reconnect to your natural intelligence.
You are not broken.
You just need guiding back home to you.
Work with me
Wellness Boost
Awakened Womb
Activate Fertility
Metamorphosis
Not sure?
Book a 45 minute strategy session to get to the bottom of your challenges!
Don't confuse “functional” with vibrant. alive. and healthy…fully expressed.
“Working with Luna provided me answers (and solutions!) to some of my long-standing health issues that I had not found answers for in either Western Medicine or Chinese Medicine. Through our time working together my acne cleared up, my digestion improved and I have much more energy – I no longer need an afternoon nap to get through the day! My mood and emotions also became much more stable and I just feel so much better.
I am so grateful for the thoughtful and intentional care that Luna provides!”
Jessa Youngs L.Ac. FAE
“At the time I started working with Luna, it had been over eight years since I had been diagnosed with Hashimoto’s Disease, diagnosed after the birth of my son, and I had been dutifully working with my medical team to deal with my symptoms: insomnia and anxious rumination at night, insufferable fatigue, sluggish digestion and constipation, depression, weight gain, and bloating no matter what I ate.”
Dr. Ayelet Krieger, 39, Psychologist
“Working with Luna has taken my health journey to the next level. After struggling with gut issues, headaches, thyroid disease, and extreme menstrual pain for years I am finally feeling well! I worked with many practitioners before Luna, and she really took me to the next step that I didn’t reach with anyone else. I already had lots of knowledge about holistic health, but I felt I’d come as far as I could and was stuck. Luna helped me get unstuck and really heal! Luna’s support is so well rounded.”
“I feel that my mental, emotional, physical, and spiritual health has all improved during my time working with her.
Luna didn’t just give me a one-size-fits-all health plan. She listened to my unique journey and body, and helped me learn how to best care for myself. Now, even if I have a minor setback I have the tools to get back on track, and do so quickly due to the resilience I’ve built in myself since working with Luna. I really appreciate that not only did she recommend supplements, but also lifestyle choices that empower me to care for my well being.
My chronic headaches have gone away, my digestion has never felt better, and I am blown away by the fact that I hardly have any period pain! Since working with Luna, my mind is now at ease that my body is ready to conceive, thanks to her preconception support that helped me feel so much better overall. Thank you Luna!”
“I had been in recovery from a severe work burnout and while things were definitely improving, something still felt off. I was still experiencing low energy, my periods were still very unpredictable, and the brain fog/memory issues were still a very real part of my day to day. I knew I needed help to really dive in and figure out what was going on. A friend suggested that I should reach out to Luna and I’m so glad I did.
Through lab tests, surveys, and heartfelt inquiry, we were able to figure out what was holding me back from a full recovery. From realizing that my thyroid was not functioning properly and that I was dealing with heavy metals in my systems, Luna not only broke down how this was all affecting my body systems, but she also came with a solid plan on how we can work to mitigate and manage these issues.
Luna made herself readily available, had immense patience with working around my schedule and dealing memory issues, and clearly has a lot of heart, knowledge and passion around this work. I’m so grateful that I had the experience to work with her.
For the first time in a long time, I finally feel like myself again. My friends and family have all commented on what a difference this journey has made in terms of my health. If you’re on the fence about whether to reach out, just do it, you won’t regret it. Luna will support you through each step of your healing journey, no matter how big or small.”
Rachel L., 35
Luna recommended a series of testing that uncovered some food sensitivities. As soon as I eliminated those from my diet, my chronic migraines were eliminated. We also did a regiment of vitamins and supplements, as well as implemented some other techniques, and I experienced digestive relief for the first time in years! My energy levels shifted and my outlook on my health was revitalized! Even after our sessions ended, Luna has always been available for questions and provides helpful content on her social media platforms and in her newsletters! She will always be my go-to health coach!”
“My journey with Luna began when I noticed things about my cycles that didn’t feel vital and abundant (ie scanty menses and cervical fluid). I had been working on my pre-contraceptive health and I was hoping to get more information about how I can support my body in a natural and holistic manner to prepare for pregnancy in the future. I needed more data and information to make individualized choices about where to go next. I decided to go all in and get the DUTCH labs, GI MAP, and hair and tissue test.
I was ready for some answers! and I was tired of getting generic recommendations for how to best support my body from the inside out. And wow, I got a lot of information.
At first it was overwhelming but Luna was an amazing guide in this process. She spoke about complex topics in an easy way for me to understand. I felt like she was a partner in my health journey, rather than telling me what to do, or being prescriptive.
She held beauty space for my emotional process. Getting lab results about the inner workings of our bodies can be scary and sometimes even frightening stuff, and Luna was a strong grounding presence through it all- the grieving, the success, the realizations, the ah-ha’s.
I finally felt like I had uncovered this missing piece of my health history. I was so relieved to finally have some more answers. For anyone who is intuitively feeling drawn to uncovering the next layer of wellness or for those that are experiencing symptoms and not getting support from other medical professionals- please get support from Luna. Her expertise in reading complex lab work and creating a lifestyle regime and supplement recommendations is phenomenal! It is a lot of work, and it is so worth it. So if you are considering working with Luna- please do it. Your future self will thank you 10 fold for this.
Mary Aline, Occupational Therapist, Fertility Awareness Educator,34yo
“Working with Luna was a calming and affirming experience for my husband and me as we work to optimize our fertility. As a fertility counselor and holistic reproductive and sexual health educator, it takes a special person for me to feel safe and let myself be supported during a vulnerable process. That person needs to be knowledgeable, organized, warm, and deeply supportive. Luna held all of these characteristics and so many more. I cannot recommend her services highly enough!
“Luna’s coaching has opened my eyes to my innate health and well-being. By educating me in how my physical systems work, I can now see what helps me thrive. Her approach is solid and based in science and testing, so she has so much data to pull from. She helped me paint a picture of what I can do to fix acute problems as well as set myself up for a healthy and sustainable lifestyle. I’ve learned so much from Luna and really appreciate her kindness, knowledge, and willingness to really “see me” on my health journey.”
I have never had a practitioner give me so much time, to really listen to everything, to show so much concern over all my symptoms; it was refreshing and put me at ease. The protocol was complex, but I did not ever feel alone on this journey. My experience with Luna has truly and significantly improved my quality of life! I highly recommend Luna to everyone who needs guidance on their path to wellness. She is incredible at what she does.”
“Luna is a caring and gifted healer and health guide. She supports her clients with the utmost presence, compassion, and professionalism. She has helped me personally optimize my health and held me with grace through it all.
I recommend her services to anyone looking to improve their health and wellness.”
Ali Maya, 44
Chase McKenna, 38 Hypnotherapist
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Download my FREE
Awakened Womb Foods and Recipes Guide
became much more stable and I just feel so much better.”
Jessa Youngs L.Ac
It’s time to come home to the
greatest version of you.
She’s in there.
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