Free Resources
Activate. Align. Awaken.
Thy Womb
I hold an extremely optimistic belief that we should all enjoy existing in our bodies. This conviction stems from witnessing profound transformations, both within myself and among countless clients. …
Preventative Care means to me… My understanding of preventative care is unique to me. It’s a concept that wasn’t ingrained in us from the start, requiring us to redefine …
As the year draws to a close, reflection becomes inevitable. We often find ourselves recounting the moments steeped in despair, the struggles that seemed insurmountable, and the turmoil in the …
As the seasons change, and we spend more time indoors, it’s crucial to evaluate the air quality in our homes. Surprisingly, the air inside our homes can be up to …
Have you ever found yourself dealing with an irritating mystery rash? Chances are, most of us have faced this at some point in our lives. The skin, being our largest …
When it comes to our health, we often focus on vitamins, macronutrients, and exercise, but let’s not overlook a crucial factor: mineral balance. To be honest, I was a skeptic …
September is PCOS Awareness Month, a dedicated time to shine a spotlight on Polycystic Ovary Syndrome, a condition affecting countless women globally. Beyond the conventional diagnosis, PCOS is a multifaceted …
You have the power to heal, but first, you need to understand what’s really going on. Witnessing the moment when my clients unravel the mysteries that have plagued them …
Oh, where did it go? Has it been lost for so long that you forgot it even exists? I finally acknowledged my complete disconnection from my body and libido in …
Empower Yourself
Cycle Charting Guide
and Presentation
Download the free Cycle Charting guide
and presentation now
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Learn how to confidently chart your cycle
Inside the guide is all of the information you need to start successfully charting your cycle today. On the other side of learning how to chart your cycle you will:
- Find confidence in clearly pinpointing your fertile window
- Be able to track irregularities and look out for potential problems before anything becomes too serious
- Feel a deeper connection to your own body
- Feel a sense of empowerment and control over your own body, your natural rhythm, cycles, moods, desires, needs and so much more!
Download my FREE
Awakened Womb Foods and Recipes Guide
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Aligned Cycle
Finding hormonal balance
after birth control
Finding hormonal balance after birth control
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Free extensive guide for naturally managing your cycle
after
birth control.
Please reach out with any additional questions!
I will personally respond to you in 48-72 hrs.
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