Breathe Easier ~ Address Mold Toxicity in the Home!
As the seasons change, and we spend more time indoors, it’s crucial to evaluate the air quality in our homes. Surprisingly, the air inside our homes can be up to 100 times more toxic than the air outside, with mold and mildew being among the biggest culprits. In this month’s mid-month blog, we’ll delve into […]
My Journey Discovering Heavy Metal Toxicity
Have you ever found yourself dealing with an irritating mystery rash? Chances are, most of us have faced this at some point in our lives. The skin, being our largest organ, often bears the brunt of our body’s detoxification process. The causes of these mystery rashes can vary greatly from person to person, and I’d […]
Significances of Mineral Balance
When it comes to our health, we often focus on vitamins, macronutrients, and exercise, but let’s not overlook a crucial factor: mineral balance. To be honest, I was a skeptic at first, dismissing the hype. But then, my personal experience with improving my depleted mineral status after a 6-month chelation therapy journey back in 2015 […]
Understanding PCOS~ Beyond the Diagnosis
September is PCOS Awareness Month, a dedicated time to shine a spotlight on Polycystic Ovary Syndrome, a condition affecting countless women globally. Beyond the conventional diagnosis, PCOS is a multifaceted condition that demands a comprehensive understanding. As a functional health practitioner and fertility awareness educator, I aim to unravel the mysteries surrounding PCOS, delving into […]
YOU CAN HEAL!!
You have the power to heal, but first, you need to understand what’s really going on. Witnessing the moment when my clients unravel the mysteries that have plagued them brings me immense joy. The relief in their eyes, the audible sighs of understanding – it’s pure magic to see them finally start to feel […]
Long Lost Libido ~ Rediscovering Your Inner Lust
Oh, where did it go? Has it been lost for so long that you forgot it even exists? I finally acknowledged my complete disconnection from my body and libido in my mid-30s. The initial disappearance of this lifeforce started to fade in my 20s, the prime age for sexual freedom and self-exploration. But I was […]
Don’t Let Your Exercise Kill Your Hormones
Many of us have experienced that breaking point when life’s demands, family obligations, and emotional baggage lead to a moment of overexertion. We find ourselves not eating regularly and pushing our bodies too hard through exercise. Unfortunately, this breaking point can have a significant impact on our hormonal balance. If you’re reading this and haven’t […]
Finding Hormonal Balance After Birth Control
Throughout my life, I’ve had negative experiences with various forms of birth control. From feeling unwell on birth control pills during high school to experiencing extreme psychological side effects with the copper IUD in my early thirties, it became clear that these methods were not serving me. After removing the IUD and undergoing a […]
IT’S TIME TO CLEANSE
Sometimes I feel like a broken record, but the tune that I’m singing is a helpful reminder! I’m here to remind you that it’s… “Time to Cleanse”. My journey to achieving optimal gut and hormone health wasn’t easy. That’s why I’m inspired to share with you the tools and methodology that brought me back […]
IS IT YOUR THYROID??
I have had multiple clients that have suffered for years before getting relief via proper testing, diagnosis, and treatment of their thyroid condition. It’s hard to believe, but I see this in my practice regularly. Our medical system only evaluates the TSH marker when assessing thyroid health, and I’m here to tell you- they are […]